Was surfing the net..
So,for fun, and not forgetting distracting myself from studying..
I went to some health website and ask this question..

Can stress cause depression?

So, guess wat?
This is the answer i got..

Answer
The cause of depression is not entirely clear. However, it's believed that both genetic and environmental factors, such as stress, may play a role.

Some people are more vulnerable to stress because of their personality characteristics or temperament. Persistent or chronic stress has the potential to put vulnerable individuals at a substantially increased risk of depression, anxiety and many other emotional difficulties.

Scientists have noted that changes in brain function — in the areas of the hypothalamus and the pituitary gland — may play a key role in stress-induced emotional problems.

Many factors contribute to maintaining good mental health, including getting enough sleep, eating sensibly, exercising appropriately, avoiding use of harmful substances such as alcohol, and effectively managing stress. If you have chronic stress, consult a doctor or therapist to discuss ways to minimize stress and its negative impact on your physical and emotional health. He or she may recommend relaxation exercises, such as deep breathing or visualization, soothing activities, such as yoga or massage, or professional therapy.

_____________________________________________

So..
I must remind myself to get enuf sleep,eat vegetables and exercise..
hehe..


I want to be ME again..
U noe??
The old me??
hehe...

So,lets see,a LOT has been happening in school lately...
All the random stuff that has been happening at school with L.E.S.S + Jon,
Its laughing non-stop for all of us..,well..maybe except for Esther,I dun really noe whther she is laughing or smiling real big...
Well,u see...
This gerl arh,she laughs very silently,where her mouth jus stays open but den no sound will come out and she will just vibrate...which is sooo the opposite of me..When i laugh,i put all my might into it...MUahahaa..
Maybe a picture will give u guys a better idea..


What the heck?
She's not laughing in this photo..
Oh,nvrmind...it makes no different whether she laughs or not, cos the point is that,there is no sound...hehe..

And to end this post..
I MISS MY LOVELY SHORT HAIR...


Somehow,it just feels so quiet.
The phone just doesn't seem to ring for me animore.
Now i what it feels like when ppl say not to takes things for granted,
You will only realize the importance of it when its gone..

Well,like finally,after aeons of hectic schedule,i finally have some free time for myself....

And yah, It was ME who got a bloody Zero/31 for my ApFS,so u guys dun have to guess animore who was the stupid freak who cant even score 1/2..YeS! It Was me..I aint proud of it(like DUH).. But what to do?
That's life..
That day jus wasn't a GREAT day for me to be having a test..
Dun ask why,It jus wasn't..
And now,i have to go through all the slow talk with Dr.Lee..
All the "Im fine" and "Ok"'s..Blah Blah Blah..

School isnt jus for me..
WEll,at least AS School is NOT for me..
Im just wat u say,Chilled..

Im not used to all the chionging and wateva shit that they call it..
Even my O's ,it was all studying the day before(at least tats wat i think).
Its jus sheer luck to have gotten reasonable results..

ANd now,with my freaking GPA of BElow 2.
(yes,u dun have to read the sentence again,wat u have jus read is true and not becos u r cock-eyed)
I think that there is jus no use for my diploma animore,So i might better be off marrying some rich guy to support my life..I noe im worth that much..hehe





Doing My FI report at this exact moment hor..
Didn't hve time to do it yestrday cos i had to go back to school(yes!i went to school on a Sat morn)
me and yih rin were completing our ApFS dicussion..We had to cos mon is our Tutorial..

So after a whole week of school,I simply had to go out shopping..
GSS is here!!!..

Like Finally,something great happened...
Hehe..
But it was jus some window shopping,but i got a necklace and a pair of earrings..
Which were super classy...
I LOVE it..

Well,the whole week was simply disastrous..
Which was why i needed to unwind..
but again,on a sunday afternoon,i am still rushing out my reports and assignments..
Well,This is my LIFE!!
a-


Blah Blah Blah..
I do wan to be complaining a bout school again cos in general,it jus sucks now..Period..

Stress i reali getting to the people here and i noe that im not the oni one..

Amidst all the frustrations,i am glad to have made a new fren who have realli made my life thru this period of my life easy..

We met thru coincidence and clicked real well..
Just want to say thanks for the messages that were very uplifting and "enlightening"..
Thanks for all the optimism showed and it has realli helped me a lot..

U noe who u are..


Yet Again..

And yet again,my best friend has gone far away..
Now i will have no one who will always be asking me on movie trips and the shopping trips..
Not forgettingall the constant nagging about all my bad habits..(Eventhough i had enough of those) Somehow,im beginning to miss it..
How ironic are humans?
There will also be no one for me to complaint about school to..(Eventhough ur reply usually pisses me off)
Its just too bad..Maybe i will have to wait for 3 more mths before i can see u again..But jus wishing tat u will be dropping by in a few weeks or maybe a month time..

School hasn't been that great..
Its jus due to the hectic schedule that made it soo difficult for me to catch up with life and my other frens..
Khadijah..I noe u sumtimes drop by here..So sori that everytime kau ajak aku kluar,ader aje bende yg aku dh plan..
Well,like best friend always say,"Its my responsibility as a student to study and do my best"
At least,i still have my dearest besties at school who always make me laugh and not forgetting,they are also the one who ALWAYS make me chant...And yet there is another addition of MAN(Zara's Guy) who ALWAYS bring out the unglamness Syu out..
But its okay..Today is ur day,tmr will be mine..
heheh..


T.G.I.F
(thank god its Friday)

Latest updates on my life..
Actually..
I dun have a life now..
My life practically revolves around school and projects..

Its like a burden on my shoulders( and my eyes cos my eye bags are so noticeable)
Tat now,i look soo Fugly..
Like literally,i have no time to look my usual best(ehem..ehem..)
Tell me how to wen every single subject that u take is has a project asigned to it..Apart from the lectures and labs..Now,there is project..
Worst with the upcoming holidays,there is a lot of make-up class that will cause us to wake up early..(more eyebags for me huh)

Tmr,will have to go to NEWater plant..Which is soo primary school time..
Haiyo..
Jus want to sleep now cos i my eyes cnt take it animore..

PS: My blog may be half-dead for now..Tapi aku sngt touched terhadap Aisa n Yani kerana masih sudi lagi menjengok khabar blogku..Hahaha..


UNTIL WHEN??


with love,
Syu


I Think I have Depression

Im serious..
Im not joking..
This is not a prank..

I have all the syptoms..

If u still think im joking and laughing away..

Let me tell u again,
Im not joking..
Im not being Lame..
Im being serious rite now..
OOO.
Whatever..


If some of u who noe me well enuf,u noe im a sexist..
Im believe in equality between both sex..
Sometimes believing isn't enuf...Sometimes some actions just have to be carried out..
How can i not be a sexist judging by the fact that the guys that i live with are hardcore jerks or bastards who are self-centered and not care about other people and their feelings?
How can i not hate guys so much that i used to hang arnd with ppl on a turn ?
Why does it feel so hard to find fairness and just one person who would realli care?

LIfe Can BE Soo HArd Sumtimes..

Oh damn!
Im being so emo..
This is not me..


This post is a special tribute to TP's ASc board members/directors etc.

I would jus like to say that U "SUCKS"...

Judging by my word u can easily guess that i am unhappy with the way u run things at school and that u are doing a very bad job at handling school matters.

2ndly,u are not being fair and instead insist on being biased against AFSN students.Reason why is that,isn't it enough to be giving us labs but in addition u have to add in projects.Especially catering technology,two projects leh*slaps forehead**slaps forehead yet again*
Its not fair.ITS JUST NOT FAIR!
And while friday we have to go to school and carry on with our own sucky little puny pathetic disgusting little lives..The BMS/BioTech students do not have to go to school..
Where is justice in the world huh??

My MR SUPERHERO..Whereever u are..I'll be right here waiting for u..(i could almost break out into a song rite at this moment in time but nvrmind)..

BAck to my complaint..
OH WEll..What to do,maybe this is the life of all smart ppl..
OH WELL!!

I'm a kitten from spain who loves to eat chocolate.
ok, so im not a kitten, and i'm not from spain either, but i do love chocolates. Cats??,they're very nice,but honestly im scared of them, i'd rather be an animal that flies(cockroach??) Maybe....dunno. *shrug* mmms. ok i don't know what i am. i'm just me.I am Syuhadah aka Heather aka Syu aka Syub aka Butty and many more..
Well.i dun noe wat im called aniwaes. People keep giving me new names.
Studying Diploma in Food Science and Nutrition in TP.A September baby.Looks younger den her age..(Seriously)


SAY NO! to Drugs (and bitches).

This blog is solely mine. It contains MY photos, thoughts, hopes, dreams, secrets, and fears. i write because i want to, and you read because you want to. if you don't want to read, then don't: it's that simple. as far as i'm concern, u're NOT IN my invitation list!

Blue :D
$$$/ Ka-chings
Beautiful clothes
Fashion
Put on weight ;)
Loves people that loves me.
loves beautiful clothes/fashion.
Definitely Loves My Bf

hATES Mats and mInahs!
HAte bitches,wannabes,people who gets on me nerves,racists and shitty people
HATE my skinny body :]
hate vegetables especially tomatoes.!
The list goes on

Esther♥
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